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Written by Nick Fiedler
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Tuesday, 03 April 2018 |
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Ruby joined the squad in early 2018 part way through the season. Her training was immediately changed from long slow work to speed work and speed endurance. initially there was little improvement because the load was extensive and intense but after some freshening some immediate significant improvement emerged. She is a member of Ringwood Athletic Club. Pro Debut - Season 2017/2018 1st Parkdale 300m U/18, 1st Stawell 800m Women's, 2nd Parkdale 800m Women's, |
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Last Updated ( Tuesday, 03 April 2018 )
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Written by Nick Fiedler
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Saturday, 30 December 2017 |
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Elena is a young athlete (11 yrs) that is very versatile. She enjoys the shorter sprints and the focus for her when she is so young is to concentrate on speed technique until she develops She joined the squad at the beginning of season 16/17 to improve her running. Her mother Trish also joins in to train withe the squad. She is eligible for Novice events. Pro Debut - 2017 Sandringham U/14 100m. Season 17/18 1st Rye 120m U/14, |
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Last Updated ( Saturday, 13 January 2018 )
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Written by Nick Fiedler
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Saturday, 30 December 2017 |
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Bella joined the squad at the end of Season 16/17. She has no athletics background but she has a background in Karate and enjoys full contact sparring. Despite being involved in other sport running conditioning is still a major task for someone so new to athletics. She is eligible for novice events. |
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Written by Nick Fiedler
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Saturday, 30 December 2017 |
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Max joined the squad at the beginning of season 16/17. He was completely out of shape when he joined and extensive work has been done to improve his physical conditioning. He is not eligible for novice events. Season 17/18 1st Ballarat 4x200m Relay (Lugo, Punchihewa, Ware, Mitchell) 2nd Doncaster 100m Gift |
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Last Updated ( Saturday, 03 March 2018 )
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Written by Nick Fiedler
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Saturday, 30 December 2017 |
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Michael joined the squad at the beginning of season 16/17 after completing his rehab for a knee reconstruction from football. However after joining he suffered a stress fracture due to the favouring of one leg upon his return to athletics and missing season 16/17. He made is pro debut many years earlier having only one race before giving athletics away for many years to just play football. Pro Debut - Season 17/18 1st Keilor 400m Restricted
2nd Bay Sheffield 800m Novice 3rd Bay Sheffield 800m |
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Last Updated ( Monday, 12 February 2018 )
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Written by Nick Fiedler
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Saturday, 30 December 2017 |
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Luke Mitchell is good young athlete who joined the team at the completion of season 16/17. He had already won a race prior to joining the squad. He has made good progress with his development since joining. Debut - Season 17/18 1st Ballarat 120m Gift, 1st Ballarat 4x200m Relay (Lugo, Punchihewa, Ware, Mitchell), 2nd Bay Sheffield U/18 Boys, 2nd Wangaratta 120m Gift, 2nd Stawell 70m |
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Last Updated ( Tuesday, 03 April 2018 )
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