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Written by Nick Fiedler
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Sunday, 28 April 2019 |
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Jerome joined the squad in 2017. He ran most of the season but struggled.. The following season he missed due to being overseas. He returned to running in 2018/2019 and made significant improvement during the season. Debut - 2017 Sandringham 70m Season 2018/2019 - 2nd Stawell 100m Restricted. Season 2019/2020 - 3rd Maryborough 70m |
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Last Updated ( Wednesday, 01 January 2020 )
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Written by Nick Fiedler
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Tuesday, 05 February 2019 |
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Sophie is a young athlete that is more middle distance focussed. She joined the team in late 2018 with pare existing stress fracture. After a lengthy time off she has now returned to running. Debut - VRTA 400m Restricted She is a member of Ringwood athletic club. Season 18/19 2nd 300m U/18 Girls Season 19/20 1st Hastings 120m U/18 girls, 1st Keilor 400m Restricted 2nd Castlemaine 120m U/18 girls 3rd Parkdale 120m U/18 girls |
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Last Updated ( Tuesday, 31 March 2020 )
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Written by Nick Fiedler
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Tuesday, 03 April 2018 |
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Ruby joined the squad in early 2018 part way through the season. Her training was immediately changed from long slow work to speed work and speed endurance. initially there was little improvement because the load was extensive and intense but after some freshening some immediate significant improvement emerged. She is a member of Ringwood Athletic Club. Pro Debut - Season 2017/2018 1st Parkdale 300m U/18, 1st Stawell 800m Women's, 2nd Parkdale 800m Women's,
Season 2019/2020
1st Maribyrnong 300m Womens 3rd Daylesford 100m U/18 |
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Last Updated ( Monday, 27 January 2020 )
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Written by Nick Fiedler
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Saturday, 30 December 2017 |
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Elena is a young athlete (11 yrs) that is very versatile. She enjoys the shorter sprints and the focus for her when she is so young is to concentrate on speed technique until she develops She joined the squad at the beginning of season 16/17 to improve her running. Her mother Trish also joins in to train withe the squad. She is eligible for Novice events. Pro Debut - 2017 Sandringham U/14 100m. Season 17/18 1st Rye 120m U/14, Season 18/19 2nd Rye 120m U/14 3rd St Albans 120m U/14 |
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Last Updated ( Wednesday, 01 January 2020 )
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Written by Nick Fiedler
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Saturday, 30 December 2017 |
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Bella joined the squad at the end of Season 16/17. She has no athletics background but she has a background in Karate and enjoys full contact sparring. Despite being involved in other sport running conditioning is still a major task for someone so new to athletics. She is eligible for novice events. Season 2018/2019 3rd Daylesford 400m Restricted Season 2019/2020 3rd Daylesford 400m Restricted |
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Last Updated ( Sunday, 05 January 2020 )
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Written by Nick Fiedler
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Saturday, 30 December 2017 |
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Max joined the squad at the beginning of season 16/17. He was completely out of shape when he joined and extensive work has been done to improve his physical conditioning. He is not eligible for novice events. Season 17/18 1st Ballarat 4x200m Relay (Lugo, Punchihewa, Ware, Mitchell) 2nd Doncaster 100m Gift
Season 19/20 2nd Ballarat 4x200m Relay (N.Antonino, M.Punchihewa, D.Paull, E.Ware)
3rd Wangaratta 120m Gift, 3rd Parkdale 120m Gift
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Last Updated ( Tuesday, 31 March 2020 )
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