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SPANNER CLUB 

Record Holder - N.Antonino 10 (2017/2018)

 

 

Season 2020/2021 Spanner Club -

 

 

 

 

 

 
A blog of all sections with no images
Profile - Stephanie Meerwald PDF Print E-mail
Written by Nick Fiedler   
Monday, 28 February 2022

Athlete Profile - Stephanie Meerwald
 
Stephanie has been very unlucky with regular injuries.  She has been a hurdler in amateurs but her injuries have held her back and she has now ventured onto the professional circuit. 
 
 
She is eligible for Novice events. 
 
Professional Debut - 2022 Frankston 400m Restricted 
Last Updated ( Monday, 28 February 2022 )
 
Profile - Nicholas Callanan PDF Print E-mail
Written by Nick Fiedler   
Monday, 29 March 2021

Profile - Nicholas Callanan

 Nick is a physio who joined the squad in June 2020 during Covid restrictions.  He came as a a bit of a fun runner who liked long distance.  After introducing him to track work he became more interested and focussed on speed and speed endurance development and has continued to improve over all distances.

 Debut -Whittlesea 400m Restricted  2020.

 

Season 21/22

1st Castlemaine 800m,  

 

Season 20/21

1st Docklands 1600m Restricted. 

3rd Stawell 1600m Restricted

Last Updated ( Tuesday, 15 March 2022 )
 
Profile - Jerome Lugo PDF Print E-mail
Written by Nick Fiedler   
Sunday, 28 April 2019

Jerome joined the squad in 2017.  He ran most of the season but struggled..  The following season he missed due to being overseas.  He returned to running in 2018/2019 and made significant improvement during the season.

 

Debut - 2017 Sandringham 70m 

  

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Season 2018/2019 -

2nd Stawell 100m Restricted.

 

Season 2019/2020 -

3rd Maryborough 70m 

 

Season 2020/2021 -

1st Stawell 100m Restricted, 1st Stawell 70m

 

Season 2021/2022 -

1st Ballarat 4x200m Relay (J.Lugo, E.Ware, D.Paull, H.Kerr) 

 

 

 

Last Updated ( Tuesday, 12 April 2022 )
 
Profile - Sophie Stokes PDF Print E-mail
Written by Nick Fiedler   
Tuesday, 05 February 2019

Sophie is a young athlete that is more middle distance focussed.  She joined the team in late 2018 with pare existing stress fracture.  After a lengthy time off she has now returned to running.

Debut - VRTA 400m Restricted

She is a member of Ringwood athletic club.

 

 

 

Season 18/19

2nd 300m U/18 Girls 

 

Season 19/20

1st Hastings 120m U/18 girls, 1st Keilor 400m Restricted

2nd Castlemaine 120m U/18 girls

3rd Parkdale 120m U/18 girls

 

Season 20/21

1st Castlemaine 120m U/18 Girls,1st Stawell 800m Women’s

2nd  Ballarat, 300m Womens, 2nd Ballarat 1600m Womens/Masters, 2nd Hastings 300m Womens, 

 

Last Updated ( Tuesday, 12 April 2022 )
 
Profile - Ruby Crisp PDF Print E-mail
Written by Nick Fiedler   
Tuesday, 03 April 2018

Ruby joined the squad in early 2018 part way through the season. Her training was immediately changed from long slow work to speed work and speed endurance. initially there was little improvement because the load was extensive and intense but after some freshening some immediate significant improvement emerged. She is a member of Ringwood Athletic Club.
 
Pro Debut -
 
Season 2017/2018
 
1st Parkdale 300m U/18, 1st Stawell 800m Women's, 
2nd Parkdale 800m Women's, 
 

Season 2019/2020

1st Maribyrnong 300m Womens
3rd Daylesford 100m U/18 
 
Season 2021/2022
 
2nd Maribyrnong 400m Womens
 
3rd Docklands 400m Womens
 
Last Updated ( Tuesday, 15 March 2022 )
 
Former Athlete Profile - (Retired) Elena Hariss PDF Print E-mail
Written by Nick Fiedler   
Saturday, 30 December 2017

Elena is a young athlete (11 yrs) that is very versatile. She enjoys the shorter sprints and the focus for her when she is so young is to concentrate on speed technique until she develops 

She joined the squad at the beginning of season 16/17 to improve her running.  Her mother Trish also joins in to train withe the squad.

She is eligible for Novice events. 

Pro Debut - 2017 Sandringham  U/14 100m.

Season 17/18

1st Rye 120m U/14, 

 

Season 18/19

2nd Rye 120m U/14 

3rd St Albans 120m U/14 

Last Updated ( Wednesday, 01 January 2020 )
 
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