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Tuesday, 19 November 2019
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SPANNER CLUB 

Record Holder - N.Antonino 10 (2017/2018)

2017/2018 Title Holder - N.Antonino 10

 

Season 2018/2019 Spanner Club -

N.Antonino - 8

E.Harriss - 2

M.Chimenton - 1 

Kasey Moore - 1

M.Punchehewa - 1 

L.Mitchell - 1 

C.Hurley - 1

 

 

 

 
A blog of all sections with no images
Profile - Jerome Lugo PDF Print E-mail
Written by Nick Fiedler   
Sunday, 28 April 2019

Jerome joined the squad in 2017.  He ran most of the season but struggled..  The following season he missed due to being overseas.  He returned to running in 2018/2019 and made significant improvement during the season.

 

Debut - 2017 Sandringham 70m 

 

Season 2018/2019 -

2nd Stawell 100m Restricted.

 
Profile - Sophie Stokes PDF Print E-mail
Written by Nick Fiedler   
Tuesday, 05 February 2019

Sophie is a young athlete that is more middle distance focussed.  She joined the team in late 2018 with pare existing stress fracture.  After a lengthy time off she has now returned to running.

Debut - VRTA 400m Restricted

She is eligible for Novice Events.

She is a member of Ringwood athletic club.

 

Season 18/19

2nd 300m U/18 Girls 

 
Profile - Ruby Crisp PDF Print E-mail
Written by Nick Fiedler   
Tuesday, 03 April 2018

Ruby joined the squad in early 2018 part way through the season. Her training was immediately changed from long slow work to speed work and speed endurance. initially there was little improvement because the load was extensive and intense but after some freshening some immediate significant improvement emerged. She is a member of Ringwood Athletic Club.
 
Pro Debut -
 
Season 2017/2018
 
1st Parkdale 300m U/18, 1st Stawell 800m Women's, 
2nd Parkdale 800m Women's, 
Last Updated ( Tuesday, 03 April 2018 )
 
Profile - Elena Hariss PDF Print E-mail
Written by Nick Fiedler   
Saturday, 30 December 2017

Elena is a young athlete (11 yrs) that is very versatile. She enjoys the shorter sprints and the focus for her when she is so young is to concentrate on speed technique until she develops 

She joined the squad at the beginning of season 16/17 to improve her running.  Her mother Trish also joins in to train withe the squad.

She is eligible for Novice events. 

Pro Debut - 2017 Sandringham  U/14 100m.

Season 17/18

1st Rye 120m U/14, 

 

Season 18/19

2nd Rye 120m U/14 

3rd St Albans 120m U/14 

Last Updated ( Monday, 28 January 2019 )
 
Profile - Isabella Antonino PDF Print E-mail
Written by Nick Fiedler   
Saturday, 30 December 2017

Bella joined the squad at the end of Season 16/17. She has no athletics background but she has a background in Karate and enjoys full contact sparring. Despite being involved in other sport running conditioning is still a major task for someone so new to athletics.

She is eligible for novice events. 

Season 2018/2019

3rd Daylesford 400m Restricted 

Last Updated ( Wednesday, 10 April 2019 )
 
Profile - Max Punchihewa PDF Print E-mail
Written by Nick Fiedler   
Saturday, 30 December 2017

Max joined the squad at the beginning of season 16/17. He was completely out of shape when he joined and extensive work has been done to improve his physical conditioning.  He is not eligible for novice events.
 
Season 17/18
1st Ballarat 4x200m Relay (Lugo, Punchihewa, Ware, Mitchell) 
2nd Doncaster 100m Gift
 
Last Updated ( Saturday, 03 March 2018 )
 
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