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Sunday, 17 February 2019
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SPANNER CLUB 

Record Holder - N.Antonino 10 (2017/2018)

2017/2018 Title Holder - N.Antonino 10

 

Season 2018/2019 Spanner Club -

N.Antonino - 7

E.Harriss - 2

M.Chimenton - 1 

Kasey Moore - 1

M.Punchehewa - 1 

L.Mitchell - 1 

 

 

 

 
A blog of all sections with no images
Former Athlete Profile - (Retired) Tom Schink PDF Print E-mail
Written by Nick Fiedler   
Monday, 28 November 2016

Tom is a talented footballer who joined the squad in September 2016. He has made good progress.

He is a novice athlete.

Debut - 2016 Sandringham 70m. 

Last Updated ( Sunday, 12 March 2017 )
 
Former Athlete Profile - (Retired) Elouise Kerr PDF Print E-mail
Written by Nick Fiedler   
Monday, 28 November 2016

Elouise is a young athlete that started with the squad in June 2016. She has made gradual improvement and has a netball background.

She is a novice athlete.

Debut - 2016 Sandringham 100m Womens. 

Last Updated ( Saturday, 29 December 2018 )
 
Profile - Claire Hurley PDF Print E-mail
Written by Nick Fiedler   
Monday, 28 November 2016

Claire is a young athlete who has a netball and basketball background. She joined the squad to train in December 2015 and has made gradual improvement.

She is a novice athlete.

Debut - 2016 Sandringham 100m Womens. 

2016/2017

2nd Bendigo 120m u/20, 2nd Stawell 800m Womens,

 

2017/2018

1st Castlemaine 120m U/18. 

2nd Stawell 400m U/20 

3rd Ballarat 400m U/20 

 

2018/2019

1st Marysville 100m U/18 Girls 

Last Updated ( Tuesday, 18 December 2018 )
 
Profile - Kristerfer Kardakovski PDF Print E-mail
Written by Nick Fiedler   
Sunday, 27 November 2016
Kris has been competing for many years but with no success. He has struggled for an extensive period.
In January 2016 he contacted Nick Fiedler and asked to join his training squad. A complete overhaul of his running and weights program was then undertaken to alter his endurance, size, speed, and technique.
This process has been a slow process but there have now been significant changes and improvements and now Kris seems to be adapting and recovering from training sessions and is now showing rapid improvement.
 

 
Debut :
 
2016/2017
1st Maryborough 120m Restricted. 1st Ringwood 70m, 
2nd Castlemaine 70m, 2nd Ballarat 4x200m Relay (Kardakovski, Tiu, Moore, Kerr), 2nd Ringwood 100m, 
3rd Maryborough 70m, 3rd Daylesford 70m, 
 
2017/2018
3rd Daylesford 70m, 3rd Doncaster 100m Gift
 
2018/2019
2nd Daylesford 100m Gift 
3rd Keillor 120m Gift 

Last Updated ( Saturday, 16 February 2019 )
 
Profile - Kim McDonough PDF Print E-mail
Written by Nick Fiedler   
Sunday, 03 April 2016

Kim has been a highly successful runner over a long period of time. At Wangaratta in 2015/2016 Kim and her husband Matt approached Nick to join the squad and receive coaching from him.

 

Kim immediately embraced the training alterations and made some immediate impact on her racing performances at Ballarat, Keilor and Bendigo.

 

Novice Debut - Ararat 400m Womens in 1994.

 

A full list of her achievements is being compiled. 

Season 2017/2018

2nd Keilor 120m Gift

 

 

Season 2016/2017

2nd Stawell 400m Womens, 

3rd - Bay Sheffield 550m Women, 3rd Castlemaine 120m Womens, 3rd Geelong 300m Womens,

Last Updated ( Monday, 12 February 2018 )
 
Profile - Mark Volpe PDF Print E-mail
Written by Nick Fiedler   
Friday, 08 January 2016

Mark started running because he wanted to get fit and lose some weight. after losing more than 15kg and improving his technique dramatically he decided he would also like to run in some races.

 

He is a member of Ringwood Athletic Club.

He is eligible for Novice Events.

Pro Debut - 2015 Bay Sheffield 120m Restricted. 

 
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