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Record Holder - N.Antonino 10 (2017/2018)



Season 2024/2025 Spanner Club -







A blog of all sections with no images
Profile - Dion Paull PDF Print E-mail
Written by Nick Fiedler   
Sunday, 02 November 2014

Dion commenced athletics in 2014/2014 joining the team. Prior to this he was playing football.   He is versatile but more suited to events with bends.  He improved dramatically in his first season where he eventually turned in some impressive 400m runs and some handy sprint results.
He competes for the Ringwood Athletic Club. 
Debut - 2014 Sandringham 70m. 
Season 2023/2024
2nd Ballarat 4x200m B Team (J.Doderico, S.Latu, D.Paull, H.Kerr).
Season 2022/2023
1st Keilor 400m, 
2nd Shepparton 120m Gift
3rd Ballarat 400m 
Season 21/22
1st Ballarat 4x200m Relay (J.Lugo, E.Ware, D.Paull, H.Kerr), 1st Ringwood 70m, 1st Stawell 200m
2nd Castlemaine 120m Gift, 2nd Euroa 70m, 2nd Stawell 70m
3rd Maribyrnong 300m, 3rd Ringwood 100m
Season 20/21
1st Ballarat 4x200m Relay (J.Lacey, E.Ware, N.Antonino, D.Paull), 1st Docklands 70m, 1st Docklands 100m Gift, 
2nd VRTA Meadowglen 70m, 2nd Warrnambool 70m, 2nd Ballarat 120m Gift, 2nd Ringwood 70m
3rd Hastings 120m Gift
4th Stawell 120m Gift 

Season 19/20
2nd Ballarat 4x 200m Relay (N.Antonino, M.Punchihewa, D.Paull, E.Ware),
Season 2017/2018
2nd VRTA Whittlesea 200m Gift
Season 2016/2017
3rd Warrnambool 100m Gift,  
Season 2015/2016
1st Ballarat 70m, 
3rd Daylesford 70m, 3rd St Albans 300m, 3rd Yarra Ranges 300m Gift, 3rd Bendigo 120m Gift, 3rd Ararat 70m,
Season 2014/2015 
1st  Ballarat 120m Restricted, 1st Stawell 400m Backmarkers, 
3rd Bendigo 400m Black Opal, 3rd Ringwood 400m Gift.
 Dion after winning the Ballarat 120m Restricted.
Dion after winning the Stawell 400m Backmarkers. 
Last Updated ( Wednesday, 24 April 2024 )
Former Athlete Profile - (Retired) Dylan Moore PDF Print E-mail
Written by Nick Fiedler   
Sunday, 12 January 2014

Dylan is a talented young distance runner with his main focus being the steeplechase. He is a versatile athlete and is also very good at most field events.  He is a talented junior footballer.

He has been training with Nick since about 2010 when he was 10 years old. 

He is a member of Ringwood Athletic Club


Dylan was drafted by Hawthorn Football Club in 2017 and is now busy with football commitments. 


Pro Debut - 2012 VRTA 400m Novice





Previous Results : 


1st Wangaratta 400m u/20,  

2nd St Albans 800m, 2nd Wangaratta 800m, 2nd Ballarat 4x200m Relay (Kardakovski, Tiu, Moore, Kerr), 

3rd Ballarat 800m, 3rd Trinity 400m u/18, 



1st Ballarat 800m, 1st Stawell 1600m Frontmarkers,

3rd Trinity 400m U/17, 3rd Bendigo 1600m,



1st Daylesford 400m Restricted, 1st Bendigo 120m u/20, 

2nd Ballarat 400m Restricted, 2nd Bendigo 400m Restricted, 

3rd Ballarat 800m u/20, 3rd Ballarat 70m u/20, 3rd Stawell 800m u/20, 



1st Trinity U/18 Boys 400m, 1st Maribyrnong u/20 800m 

2nd Rye 800m u/20, 2nd Ballarat 800m u/20



2nd Bendigo 400m Novice 

3rd Keilor 400m Novice,  

Last Updated ( Tuesday, 12 April 2022 )
Former Athlete Profile - (Retired) Matt Shiel PDF Print E-mail
Written by Nick Fiedler   
Monday, 30 December 2013

Matt joined the team in 2012/2013 after missing extensive competition with compartment syndrome. After slowly progressing him through conditioning he eventually found some form finishing the season coming 4th in the Stawell Backmarkers 400m.
Unfortunately Matt has been pre-occupied with work and has not returned to competition. 
Profile - Jack Lacey PDF Print E-mail
Written by Nick Fiedler   
Saturday, 21 December 2013

Jack has resumed running after stopping for few years to just play cricket and football.  He has made significant improvement since returning to running, however he became very sick late in 2014. he slowly recovered and has returned to the running track.  He is a member of Ringwood Athletic Club.  


Pro Debut - 2013 VRTA 70m u/20 








1st Frankston 70m Gift, 1st Wangaratta 120m Gift, 1st Stawell 120m Gift

3rd Terang 70m, 3rd Beachside 70m Men’s, 3rd Bendigo 70m




1st Shepparton 120m Gift, 1st Ballarat 4x200m Relay (N.Antonino, J.Lacey, H.Kerr, L.Mitchell), 

2nd Geelong 70m, 2nd Stawell 70m, 

3rd Bay Sheffield 70m, 3rd Wangaratta 120m Gift

Winner of Eric Cumming Trophy at Stawell for best performing sprinter.



1st Ballarat 4x200m Relay (J.Lacey, E.Ware, N.Antonino, D.Paull),  



1st Bay Sheffield U/18 Boys 120m, 1st Yarra Ranges 70m, 1st Bendigo 400m Black Opal, 



1st Albury 120m U/20, 1st Albury 120m Restricted,

3rd Ringwood 100m u/20. 







Last Updated ( Wednesday, 24 April 2024 )
Former Athlete Profile - (Retired) Cassie Ware (Anderson) PDF Print E-mail
Written by Nick Fiedler   
Saturday, 21 December 2013

Cassie has started running to get fit and get in condition again.  She has made big improvements with her fitness and technique since starting.  




Pro Debut - 2013 VRTA 400m Novice. 


1st Burramine 100m Women's

3rd Ringwood 100m Womens



1st Albury 120m Women's Gift, 1st Avondale Heights 300m Women's/Vets, 1st Ringwood 300m Women's.

2nd Northcote 300m Women's, 2nd Maribyrnong 300m Women's/Veterans 

3rd VRTA 200m Women's 



1st Wangaratta 120m Womens, 1st Waverley 400m Womens, 1st  Ballarat 300m Womens, 

2nd Geelong 100m Women’s Gift, 2nd Maribyrnong 300m Women’s

3rd Frankston 70m Womens Gift, 

Last Updated ( Wednesday, 12 April 2023 )
Former Athlete Profile - (Retired) Kaitlyn Patten PDF Print E-mail
Written by Nick Fiedler   
Saturday, 21 December 2013

Kaitlyn is new to running after coming from a basketball background.  She is progressing well in her first season and has made significant technical improvements.  

She retired in 2015 after becoming pregnant with her first child. 

She is eligible for novice events.

Pro Debut - 2013 Northcote 100m Women's/Vets. 

Last Updated ( Monday, 01 February 2016 )
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