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Monday, 25 June 2018
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Training resumes on Monday 14 May at 5.45pm at Ringwood. Warming up together.

Others will be provided correspondence sessions.

All athletes to do 2 x sessions of 30mins exercise (any) in the week prior to resumption.

Athletes wishing to maintain some condition during break are permitted to do 2x light sessions (1x light weights/conditioning and 1x light running). 


Profile - Rupert Lugo PDF Print E-mail
Written by Nick Fiedler   
Sunday, 02 November 2014

Rupert joined the team in 2014/2015 after being a handy point guard in basketball.  He is more suited to shorter events and is not comfortable in events with bends.  He has improved dramatically after joining the squad in June 2014 and his development increased even more after February 2015.

He competes for the Ringwood Athletic Club. 

Debut - 2014 Sandringham 70m 


Season 2014/2015

1st Stawell 100m Restricted, 


Season 2015/2016

2nd Geelong 70m,  



2nd Wangaratta 70m,

3rd Yarra Ranges 70m, 3rd Yarra Ranges 100m,  



1st Devonport 60m Skins, 1st Ballarat 4x200m Relay (Lugo, Punchihewa, Ware, Mitchell), 1st Bendigo 120m Gift, 

2nd Ballarat 120m Gift, 2nd Keilor 120m Gift, 2nd Geelong 100m Gift, 2nd Bendigo 70m, 2nd Bunbury 120m Gift

3rd Sandringham 100m, 3rd Keilor 70m, 3rd Geelong 70m, 3rd Stawell 70m




Last Updated ( Sunday, 29 April 2018 )
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