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Wednesday, 20 September 2017
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SPANNER CLUB 

Record Holder - Hayley Atkins 7 (2012/2013), Kasey Moore 7 (2013/2014).

2015/2016 Title Holder - Dion Paull (3), Jack Lacey (3)

 

Season 2016/2017 Spanner Club -

Mark Volpe 4

Harrison Kerr 1 

Dion Paull 2

 

 

 

 
Profile - Kristerfer Kardakovski PDF Print E-mail
Written by Nick Fiedler   
Sunday, 27 November 2016
Kris has been competing for many years but with no success. He has struggled for an extensive period.
In January 2016 he contacted Nick Fiedler and asked to join his training squad. A complete overhaul of his running and weights program was then undertaken to alter his endurance, size, speed, and technique.
This process has been a slow process but there have now been significant changes and improvements and now Kris seems to be adapting and recovering from training sessions and is now showing rapid improvement.
 

 
Debut :
 
2016/2017
1st Maryborough 120m Restricted. 1st Ringwood 70m, 
2nd Castlemaine 70m, 2nd Ballarat 4x200m Relay (Kardakovski, Tiu, Moore, Kerr), 2nd Ringwood 100m, 
3rd Maryborough 70m, 3rd Daylesford 70m, 
 

Last Updated ( Sunday, 02 April 2017 )
 
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