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Friday, 24 May 2019
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Training resumes on Monday 3rd June at 5.45pm at Ringwood. Warming up together.

All athletes to do 2 x sessions of 30mins exercise (any) in the 2 weesk prior to resumption.

Athletes wishing to maintain some condition during break are permitted to do 2x light sessions (1x light weights/conditioning and 1x light running). 


Profile - Nicholas Antonino PDF Print E-mail
Written by Nick Fiedler   
Monday, 28 November 2016

Nick is a talented young footballer. He joined the squad in September 2016 and has made gradual improvements.


He is a member of Ringwood Athletic Club.

Debut - 2016 Sandringham 70m 

Season 16/17

1st Ringwood 70m U/20, 

2nd Wangaratta 120m Restricted, 2nd Yarra Ranges 300m Restricted, 

3rd Maribyrnong 120m u/17, 3rd Geelong 100m U/20, 3rd Euroa 120m U/20,


Season 17/18

1st Maryborough 120m Restricted, 1st Daylesford 400m U/20, 1st Stawell 400m U/20

2nd Sandringham 300m U/18, 2nd Maryborough 400m U/20, 

3rd Ballarat 4x200m Relay (B Team - Antonino, Tiu, Naismith, Fiedler),  

VRTA U/20 Athlete of the Year. 


Season 18/19

1st Warrnambool 120m U/18, 1st Ballarat 4x200m (Antonino, Mitchell, Kerr, Ware), 1st Ringwood 70m

2nd Stawell 70m

3rd Wangaratta 70m U/18, 3rd Wangaratta 70m, 

Last Updated ( Sunday, 28 April 2019 )
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