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Thursday, 18 October 2018
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Newsflash

Training resumes on Monday 14 May at 5.45pm at Ringwood. Warming up together.

Others will be provided correspondence sessions.

All athletes to do 2 x sessions of 30mins exercise (any) in the week prior to resumption.

Athletes wishing to maintain some condition during break are permitted to do 2x light sessions (1x light weights/conditioning and 1x light running). 

 

 
Profile - Bella Antonino PDF Print E-mail
Written by Nick Fiedler   
Saturday, 30 December 2017

Bella joined the squad at the end of Season 16/17. She has no athletics background but she has a background in Karate and enjoys full contact sparring. Despite being involved in other sport running conditioning is still a major task for someone so new to athletics.

She is eligible for novice events. 

 
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