teamfiedler.org
 
Home arrow Profiles arrow Female arrow Profile - Ruby Crisp
Thursday, 18 October 2018
Main Menu
Home
History
News
Blog
Profiles
Media Gallery
Links
Contact Us
Search
Internal Team Awards
Current Team Athletes
Previous Season Results
Training
Contact Details
2017/2018 Season Results.
Medical Room
National Qualifiers
Squad All Time Top 5 Performances
Administrator
Newsflash

Training resumes on Monday 14 May at 5.45pm at Ringwood. Warming up together.

Others will be provided correspondence sessions.

All athletes to do 2 x sessions of 30mins exercise (any) in the week prior to resumption.

Athletes wishing to maintain some condition during break are permitted to do 2x light sessions (1x light weights/conditioning and 1x light running). 

 
 
Profile - Ruby Crisp PDF Print E-mail
Written by Nick Fiedler   
Tuesday, 03 April 2018

Ruby joined the squad in early 2018 part way through the season. Her training was immediately changed from long slow work to speed work and speed endurance. initially there was little improvement because the load was extensive and intense but after some freshening some immediate significant improvement emerged. She is a member of Ringwood Athletic Club.
 
Pro Debut -
 
Season 2017/2018
 
1st Parkdale 300m U/18, 1st Stawell 800m Women's, 
2nd Parkdale 800m Women's, 
Last Updated ( Tuesday, 03 April 2018 )
 
< Prev
[ Back ]
 
© 2018 teamfiedler.org
Joomla! is Free Software released under the GNU/GPL License.
Design by Mamboteam.com | Powered by Mambobanner.de