teamfiedler.org - Medical Room

Medical Room

Wednesday, 17 July 2019

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Newsflash

Training resumes on Monday 3rd June at 5.45pm at Ringwood. Warming up together.

All athletes to do 2 x sessions of 30mins exercise (any) in the 2 weesk prior to resumption.

Athletes wishing to maintain some condition during break are permitted to do 2x light sessions (1x light weights/conditioning and 1x light running).

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Medical Room

Written by Nick Fiedler
Wednesday, 27 August 2008
SHORT TERM MANAGEMENT BUT ABLE TO TRAIN AND COMPETE : LONG TERM MANAGEMENT BUT ABLE TO TRAIN AND COMPETE : SHORT TERM RACE PREVENTION: (Alternate training and rehab). LONG TERM RACE AND SPECIFIC TRAINING PREVENTION: (Alternate training and rehab).
Last Updated ( Sunday, 28 April 2019 )

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