Profile - Ruby Crisp
Written by Nick Fiedler   
Tuesday, 03 April 2018

Ruby joined the squad in early 2018 part way through the season. Her training was immediately changed from long slow work to speed work and speed endurance. initially there was little improvement because the load was extensive and intense but after some freshening some immediate significant improvement emerged. She is a member of Ringwood Athletic Club.
 
Pro Debut -
 
Season 2017/2018
 
1st Parkdale 300m U/18, 1st Stawell 800m Women's, 
2nd Parkdale 800m Women's, 
 

Season 2019/2020

1st Maribyrnong 300m Womens
3rd Daylesford 100m U/18 
 
Season 2021/2022
 
2nd Maribyrnong 400m Womens
 
3rd Docklands 400m Womens
 
Last Updated ( Tuesday, 15 March 2022 )